Here's a recipe I found and changed up to my (and my roomates) liking. SOOOO moist and perfectly springy. Mmmmm.
Honey Wheat Pumpkin Muffins.
Ingredients
-
- 1 1/2 cups whole wheat flour
- 1/2 cup packed brown sugar
- 3/4 tsp cinnamon, 1/4 tsp nutmeg, 1/2 tsp ginger
- 3/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
- 2 eggs
- 1 cup canned pumpkin puree
- 1/2 cup unsweetened applesauce (almost 1/2 cup full then add dash macadamia oil)
- 1/4 cup honey, 1/4 cup organic (Trader Joe's I use) turbinado raw sugar
- 1/2 cup chopped walnuts (optional)
Directions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper liners.
- In a large bowl, stir together the whole wheat flour, brown sugar, spices, baking powder, baking soda and salt. Make a well in the center, and put in eggs, pumpkin, applesauce and honey/sugar. Mix just until the dry ingredients are absorbed. Spoon into muffin cups so they are about 2/3 full.
- Bake for 18-20 minutes in the preheated oven, or until the tops spring back when lightly touched. Cool in the pan before removing from cups.
- Eat the goodness.
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